The primary constituents of Montreal steak seasoning include garlic, coriander, black pepper, Cayenne pepper flakes, dill seed, and salt. The spice mix recipe varies slightly among restaurants and manufacturers.  Here's our version ....1/4 Olive oil, 2T Notta Nuff Montreal Seasoning & 2T soy sauce.  Marinate for 1/2 hr. and grill.   4.5 oz